The Lowdown on Perimenopause While there isn’t an exact medical definition for perimenopause, it is referred to as the time period where your body makes the transition to menopause (click here [...]

Alternatives to The Pill: Birth Control for Women Although hormonal birth control pills for women have been commercially available for nearly 60 years, new studies have come out recently [...]

Tips to Help: When Your Relationship Lacks Physical Intimacy Physical intimacy with your partner is a one of the key building blocks for a strong and lasting relationship.  Issues can occur for [...]